Chlorella – Das grüne Kraftpaket für einen verbesserten Stoffwechsel
Superfoods sind seit geraumer Zeit in aller Munde. Im wahrsten Sinne des Wortes. Dabei versteckt sich hinter vielen dieser exotischen Wundermittel nichts weiter als schlaues Marketing.
Wirklich gute Superfoods, die den Namen auch verdienen und deren Rücken von einer ganzen Reihe wissenschaftlicher Studien gestärkt wird – das gibt es nur selten.
Eines dieser Superfoods möchte ich Dir heute vorstellen – Chlorella! 13826
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Lordan, Sinéad; Ross, R. Paul; Stanton, Catherine (2011): Marine Bioactives as Functional Food Ingredients. Potential to Reduce the Incidence of Chronic Diseases. In: Marine Drugs 9 (6), S. 1056–1100. DOI: 10.3390/md9061056.
Merchant, R. E.; Andre, C. A. (2001): A review of recent clinical trials of the nutritional supplement Chlorella pyrenoidosa in the treatment of fibromyalgia, hypertension, and ulcerative colitis. In: Alternative therapies in health and medicine 7 (3), S. 79–91.
Mizoguchi, Toru; Takehara, Isao; Masuzawa, Tohru; Saito, Toshiro; Naoki, Yo (2008): Nutrigenomic studies of effects of Chlorella on subjects with high-risk factors for lifestyle-related disease. In: Journal of medicinal food 11 (3), S. 395–404. DOI: 10.1089/jmf.2006.0180.
Panahi, Yunes; Darvishi, Behrad; Jowzi, Narges; Beiraghdar, Fatemeh; Sahebkar, Amirhossein (2016): Chlorella vulgaris. A Multifunctional Dietary Supplement with Diverse Medicinal Properties. In: Current pharmaceutical design 22 (2), S. 164–173.
Selmi, Carlo; Leung, Patrick S. C.; Fischer, Laura; German, Bruce; Yang, Chen-Yen; Kenny, Thomas P. et al. (2010): The effects of Spirulina on anemia and immune function in senior citizens. In: Cellular and Molecular Immunology 8 (3), S. 248–254. DOI: 10.1038/cmi.2010.76.
Shimada, Morio; Hasegawa, Takashi; Nishimura, Chiaki; Kan, Hiroko; Kanno, Toshihiro; Nakamura, Toshio; Matsubayashi, Tsuneo (2009): Anti-hypertensive effect of gamma-aminobutyric acid (GABA)-rich Chlorella on high-normal blood pressure and borderline hypertension in placebo-controlled double blind study. In: Clinical and experimental hypertension (New York, N.Y. : 1993) 31 (4), S. 342–354.
Uchikawa, Takuya; Kumamoto, Yoshimitsu; Maruyama, Isao; Kumamoto, Shoichiro; Ando, Yotaro; Yasutake, Akira (2011): Enhanced elimination of tissue methylmercury in Parachlorella beijerinckii-fed mice. In: The Journal of toxicological sciences 36 (1), S. 121–126.
Umemoto, Sachiro; Otsuki, Takeshi (2014): Chlorella-derived multicomponent supplementation increases aerobic endurance capacity in young individuals. In: Journal of clinical biochemistry and nutrition 55 (2), S. 143–146. DOI: 10.3164/jcbn.14-58.
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